Next tuesday I'm doing repetition effort for bench press. Last friday I went for a 3rm close grip bench press and next friday I'm going to do a 1rm. I thought of doing decline close grip bench press for repetition effort because I can go heavier there for reps. The decline position might also be good cause it sort of mimics the arch one can use on flat bench press.
But my question is: will the carry-over be there or should I use another exercise for better result?