I work out first thing in the morning and find that I get a much better workout if I take two Spike about an hour before I start lifting. I tried HOT-ROX for a few days and found that my workouts were suffering because I didn’t have that morning boost from Spike.
Now I can’t decide which way I want to go. Do I want to take Spike and have a better workout or do I want to take HOT-ROX for its ability to help me burn fat? I guess maybe it boils down to this: Are the weight loss effects of HOT-ROX worth taking a substancial decrease in workout performance due to cutting out Spike? I know it probably sounds a little crazy but Spike really does give me a huge boost.