T Nation

Decaf Green Tea For Fat Loss

Does decaf green tea have all of the same fat burning benifits as regular green tea. Just curious because i use to dink about a liter of the regular a day for metabloic purposes but now that I am on Spike i no longer have the luxury(if you waana call it that) to consume that much tea.

Supposedly it loses all of the good stuff if it’s not done a specific way. I recall the proper way to decaffeinate is through a process called “effervescent”. I’m thinking out of my ass right now, so maybe i’m wrong.