50-100mg Deca alonside HRT test should be fine. I am currently using 100mg Deca and 100mg test prop per week.
In regards to time, you could use it indefinitely, just make sure to keep an eye on your prolactin. Deca increases prolactin which can cause sexual dysfunction and mood disturbances in those that are suseptable.
Test alongside the Deca should prevent the negative side effects but if you need something stronger Cabergoline could be added in low dosages to control prolactin. This is what I am doing.
I’d look in to Cissus as well. It has a very good track record for improving joint pain. [/quote]
Thanks Dopamineloveaffa this is what I was looking for. Along side of the stuff I am reading. I really don’t want to start the cortisone injections just yet. Reps for the great answer