Hi All. I’m at 220 mg / week of T (was 180 mg / week before) and 135 mg / week of Deca. Every since the higher T and Deca kicked in, I’ve been unable to get my normal 7-8 hours of sleep.
I’m taking the following supps:
6-8 fish oils a day
Magnesium Glycinate (AM and PM)
Turmeric extract (max 1 gram a day)
B-6 x 2 (AM and PM)
Boron 3 mg x 2 (AM and PM)
Potassium (AM and PM)
Co Q 10
Ashwaghanda (AM and PM)
Eating plenty of carbs, that shouldn’t be an issue.
I even tried sleeping early like at 9:30PM instead of 11AM, all that happens is I end up wake up at 3 or 3:30 or 4AM instead of 5 AM…6 hours is all my body allows.
Any thoughts? Suggestions?