T Nation

Death From Above


Those old airborne guys out there are probably taking a look at this post. Sorry bro's it's not what you think. I had started lifting again a few months ago after some service connected injuries. Everything was going pretty good. The knees were feeling ok...not 100%, but ok. So yesterday I tried to squat. HUGE mistake! I had only 135 including the bar....I got it up on my shoulders, went down and never came back up. Theres was a pop on the outside of my left knee and everything went to shit. Needless to say, it's back to PT and probably surgery. Awaiting the results of the xrays I had and lots of ice...:slight_smile: