I am on day 5 of the diet. Today was my first workout while on the diet (my lower back was really hurting last week, took a week off, and I was being a bit of wuss about working out on the V-diet).
Anyway, I experienced some slight dizziness while doing pullups (like when you jump up really quick from lying down).
Now, it could have been caused from me not breathing properly (which is a problem of mine), or lack of sleep, but I was also wondering if it had anything to do with the diet (low glycogen/glucose)? After experiencing the dizziness, I did drink half a surge, then the rest after my workout. I didn’t really feel right until I got home.
Today was also the first day back on HOT-ROX (I was on antibiotics all last week), so it could have been caused by that, maybe…
So I guess my questions are to v-dieters past and present…did you experience any dizziness at the beginning of the diet?..and, did it pass? (i.e. did your body adjust?)
I hate getting dizzy…it freaks me out. And I’d be really embarrassed if I passed out in the gym or something.