T Nation

Dealing With Perimenopause

Hi all! I’m 43 and just recently had an ovary & tube removed due to a cyst. My doc told me I wouldn’t notice any difference in hormones but I definitely have. Aside from hot flashes, night sweats, mood swings, I’m also experiencing weight gain that just won’t seem to budge. Does anyone have any advice on dealing with perimenopause? Is it a matter of just keep lifting and eventually I’ll get a leg up? Thanks for any info!

I’ve heard good things about Dhea. Although the studies are bit inconclusive.

Do your own research; ie dont rely on me, but some women swear by it.

Thanks for the info. I’ll start reading upon it!

1 Like