Jesus man, I thought I was having a rough time.
Everybody is different I guess and the medical doctors are only so much use in
these kind of situations when they cant find anything physically wrong with you(as in both of our cases).
The past few nights have actually been much better, although Im still using the Lunesta.
Im trying the herbal route too with Valerian root. Ive also started meditating again. Maybe its helping, Im not sure.
The toughest thing for me has been dealing with how this episode has made me feel ie...so much more anxiety than I am used to and a feeling of not being "right", if that makes any sense.
Anyway, its sometimes nice to know Im not the only one dealing with this.
And Velvet Revolver, Im considering your solution as you are absolutely right.