Anyone else have to deal with these bastards? Doing the sitz bath and Prep H and all that happy stuff. Unfortunately, stopping the lifting seems to provide some relief. I think. I hate to miss a workout but the pain in my butt just makes it so I'd rather have man boobs.
I haven't worked out in 5 days and my butt is feeling a bit better. I've worked out consistently for the past 7 months, 6 days a week doing lifting 3-4 days a week and cardio 2-3 days a week. Made good progress and hate to stop now. Anyone with any insight, I'd love to hear.