Hey guys, so just around over a month ago I had been diagnosed with golfers elbow (discomfort on the inner part) I had taken a whole month off roughly and its my 3rd workout back (i can only handle doing my whole upper body at once). Although in my workouts my elbow is 90-95% fine with all pushing excersises but i cannot even lat pull down 70 lbs with some discomfort. Therefore, i have cut out all pulling for back and biceps because i do not want to re aggravate the tendons and i want to let it heal up at the same time since the condition is pretty good now.
My question is...do you think I should worry about muscular imbalances from temporarly neglecting my pulling (back bis) muscles for several more works until its strong enough again? I just dont want to get another annoying and stupid injury by having some imbalance and wondering if there were any excersises i could do to prevent this...
Do you think deadlifts would be alright with straps or would that pull my tendons more?