quick question to all those that train without the need for gloves…
After putting it of for years, Ive started doing deads (ouch) and also started frequently doing dips and chins to my routine (ouch)
one thing im starting to have trouble with is calluses.
I took a week of doing weights. my calluses got soft. went back and hit the dealift hard, but in the process, ripped all my calluses of (ouch again)
ones pretty scabby now and hurt like a mother when i was lifting yesterday. is there anything i can do to sort this out or help it (aside from covering it with a plaster) or am i being a pussy and need to just suck it up?
anyguys with tip or tricks in this department would be greatfully recived.
oh and using gloves is not an option.
also, alicia sacramone’s ass in that other thread… holy sh*t /tear