Has anyone had any success doing deads from a deficit ( standing on a 2 inch platform). The extra 2 inches you have to move the dead is a killer. I have a 405 convential dead.
Tonights workout I managed 295 for 6 singles , I then decided to try 315 and it didn’t budge I then tried 315 off the floor and I still could not deadlift it. Hopefully these will carry over to dead from the floor.
During the summer I focused on power cleans so this has something to do with my strength being down.