Deadlifts Squashing My Balls

Bigger Stronger Leaner Competitive Bodybuilding
1

every time i deadlift the bar ends up on my balls or slightly below them, anyone have this problem? im 6’4…just got into deadlifting, im pretty sure my form is okay.

2

you wearing boxers ?

if so , ditch 'em and use athletic briefs or compression shorts . ya gotta pack the meat up pretty tight to keep it all out of harms way.

3

Grab some underarmour and you’ll be good to go

4

hahah, i’ve never heard or experienced it before. I guess you can either go…

335×780 45 KB

or wear

http://www.mysimon.com/i/ms/fd/featprod/apparel/actiontrunks.jpg

i like the 2nd option better!

5

Make sure your hands are right next to your legs so you don’t lift the bar any higher than normal. It is very unusual, especially for a tall person whom would normally have longer arms, to have the lift the bar that high. You can also try sumo if you want.

6

Don’t dead wearing boxers. I did this last week and snagged the whole damn store warming up. I don’t recommend it.

7

You must have some pretty strange proportions. I’m 6’5 and the bar usually hits me closer to mid-thigh than my balls.

8

No, it’s extremely common. As malboroman said, all you need to fix the problem is compression shorts, guaranteed.

9

thanks guy, will try!

10

I don’t know how anyone can do any exercises in boxers…I hate the feeling of it flopping all over the place while I’m lifting, running, etc.

11

[quote]josh86 wrote:
I don’t know how anyone can do any exercises in boxers…I hate the feeling of it flopping all over the place while I’m lifting, running, etc.[/quote]

That and chafing; exercise in boxers sucks.

12

[quote]Zund wrote:
You must have some pretty strange proportions. I’m 6’5 and the bar usually hits me closer to mid-thigh than my balls.[/quote]

X2… Craziest shit I’ve ever heard before.

13

i was once doing cleans from hang and the bar took the whole package on the way up , dropped the bar and sat down in pain. really was a painful experience

14

Get smaller balls?

15

[quote]daneq wrote:
Get smaller balls?[/quote]

waits for “HELP! My big penis is impeding my strength gains!” thread

16

[quote]daneq wrote:
Get smaller balls?[/quote]

quick trip down to the steriod forum should help that!

17

Get bigger legs.

18

[quote]Alffi wrote:
Get bigger legs.[/quote]

Much better idea IMO!

19

[quote]analog_kid wrote:
daneq wrote:
Get smaller balls?

waits for “HELP! My big penis is impeding my strength gains!” thread[/quote]

Now THAT was funny.