this might seem like a dumb question but im a little concerned about something. when i deadlift i feel very lightheaded and dizzy after i set the bar down after my heavy set(s).
i have asked some people at the gym and they say its normal. one guy told me to reverse my breathing and see if that helps, meaning breathe in when standing up and breathe out when lowering the weight.
none of the answers ive gotten from the gym members satisfy me so i thought id come on here and ask the people who would know. so is the lightheaded feeling normal or am i doing something wrong?