Hi guys, just some questions; i just recently turned 16, i am not new to lifting i've been lifting on a variety of programs since i was about 12. I have become more interested in powerlifting recently though and trying to get a lot stronger. But at the moment my best deadlift is 295 pounds at a bodyweight of 150, ( I just missed lifting 300, and wanted double bodyweight so bad!) is that acceptable after only 2 months of powerlifting traning?
I have been following some articles from the site, I'm a great fan of the Waterbury Method as i have found it has given me good gains. Does anyone have any advice? i would really appreciate some, also do people feel that beginnign to follow a westside program would be of benifit??
Many thanks for your time guys