Hey guys, the deadlift thread on the photo forums inspired this post.
I got whiplash about 2 years ago and since then my grip strength in my left hand has gone to shit. I'm now finding that for me to get a good dead workout I need to use straps. What would the best grip exercise be to help with my deads, I'was just thinking when I'm done deadlifting I'd pick up a heavy bar from the pins and hold it for as long as possible. Whats that like you think?
I've tried a lot of the forearm ideas in the articles here but they've not really helped, think its more of a neural problem to be honest.