I’m incorporating deadlifts into my workout now. I thought it was very interesting at my gym.
I loaded up the bar and did 2 warmup sets and then put on some real weight. All the other guys are over doing the usual curls and bench presses.
They had looked at me like, what in the hell are you doing that for. However, since I’m bigger than all of them they said nothing.
Then when I did a set of good mornings afterwards I’m sure they thought I was nuts.
It’s interesting in my gym that they have 2 squat racks, 1 smith machine, and 1 leg press. It does have however 4 bench press, 6 pull downs, 4 adjustable benches, you get the picture.
I never go during the peak times like 5-8 PM unless I’m doing legs then the only thing I have to do is kick some guy out of the squat rack doing curls.
Well that’s just a rant I have, I’m trying to convert the guys in the gym to TMag’s website. I’m not sure if any have taken me up on it yet. But I’m trying.