So I am very frustrated, I watch deadlift vid after vid, pulled bare foot, olympic shoes etc.....i'm a conventional puller and can't seem to budge my deadlift. My best full gear 535(grinded)...squat 640....best pull in comp is 500.....so I am giving up some pounds on my total!
Basicly the bar is above ball sack when I lock out! lol For the intrested 6ft( none squat days) 28in inseam, so I have kinda a long torso and 37in quads( big speed bump)....and stumpy short arms. So short I actually switched to double overhand grip( hook)....I also can't descide on a set up, bar in front roll back and rip, bar in middle of foot etc I know this is an issue cause I have pulled 650 on the hex bar full gear....
Anyone have an issue like this and have any insight?
thanks all in advance