I took this video last weekend… 520x3 … I had to reset my hands on the last rep… But with the plethora of knowlege on here… and the utter lack of coaches in my area… Could you guys help me out here… What can I improve on?.. Other than my lack of conditioning right now…LOL… I have become serious friends with the prowler though…
Looks pretty fucking solid to me man, especially with no one to help you, it just looks natural all around.
Can’t say much, other than chin tucked into the chest a little and push the hips thru a little faster but looks great otherwise.
Nothing I can see. Very nice. Keep doing what you’re doing.