So I'm doing 5/3/1 at the moment, you can see my log in training logs. But I have a question about the final set of the deadlifts:
-How much time do you allow to 'reset' between reps on the final set? Touch 'n' go? Keep a deathgrip on the bar the whole time? Set the weight down, reset your position/grip and go? Give yourself a second?
Which one I do makes a decent difference to how many reps I get - last week I struggled to make 4 with my '3' weight, while today, on '531' day, I got 4 reps on my last set, possibly because I was taking fractionally more reset time. But is there an option that's more/less beneficial to my lifting in the long term?