And here you thought I was gonna say I couldn’t. I don’t know what it is about dead lifting but I can’t stop. I love to do it. I’ve been out for a while due to work and other play so I’m back again.
I like to keep my lifting sessions shorter (sub 40 minutes) so I’ve been working on a 5x5 that I put together with some main lifts ie: flat bench, squat, deads, rows. Along with some extra help in problem areas: glutes, abs, etc. Mixing it up with variations like front squats, sumo deads, upright rows, seated rows, etc. Just wanted to comment on the deadlift and how kick ass it is. I gotta go squat.