Has anyone tried the deadlifting for stubby guy’s program from this site. I have always had a pretty good squat but my deadlift has been lagging behind. I am getting ready for a push/pull meet on july 16th and i want to get my deadlift over 400 by then. Right now my deadlift is around 350. And this program claims to increase your deadlift 50 pounds in 8 weeks.
Here are my current stats
all in pounds
I’m wondering how this program worked for any of you, did your squat increase, decrease or stay the same?