T Nation

Deadlifting and Stomach Burning?


#1

Hey ya'll question. After doing 5x10 deadlifts this past sunday I started feeling a burning sensation in my torso (chest, upper and lower abs), along with a muscle cramp feeling. It's continued for a few days now.

I was looking around the web and saw an article talking about subluxation and how that can pinch a nerve between certain vertebrae that will cause Acid Reflux like symptoms? I'm thinking about going to the chiropractor, but don't really wanna if I don't have to. Has anyone else had this problem? Any suggestions?

Thanks in advance


#2

Why the hell were you doing deadlifts for 5x10


#3

EDIT

sorry 10x3. Looking at the wrong day on my program.


#4

Take a tums.


#5

when you stop lifting does the pain go away? is it when you inhale or just constantly?


#6

I've been taking rolaids and papaya non-stop, it helps for a little while then comes back. Yeah pretty much just constantly


#7

oh then i don't no what that is LOL

if its only when you lift heavy id put it down to weak abs because a while ago when ever i squatted heavy id get a burning pain in my abs i just trained the shit out a them and the pain stopped eventually.


#8

Warnings of a hernia?


#9

sounds like abz burning


#10

sounds like your just really feeling the burn man.

keep it up, youll be jacked in no time.

(or you could just see a doctor)