T Nation

Deadlift White or Red Lights


#1

I posted the above video, im mainly concerned if this would be passable because Ive noticed upon hip extension the knees seem to bend more, i apologize in advance for the shitty angle


#2

Looked fine.


#3

Well, the plates were in front of your knees and you were wearing long pants so it’s impossible to tell. Judging will vary between federations and judges too.