I think I’ve all but given up on the deadlift… I don’t know why, but I simply can’t do it without going insane. Sometimes it feels like I’m doing an RDL, sometimes a good fucking morning, and if I get my hips a bit lower and bend my knees so it doesn’t feel like i’m doing one of those two exercises, it feels like I’m doing a squat, or else I simply lift my hips up without putting any force on the weight and I’m back to my RDL or good morning.
That being said, are sumo deads just as good normal deads? If I want to have a good hamstring/glute leg exercise, what other variations do I have? I just need one big, hip-dominant compound leg movement to replace my deads.