Hi guys, 88kg bodyweight, deadlift best of 220kg, but today at the gym and most other times i've trained deadlift its a real struggle getting the bar off the ground and to get it moving, once its off the ground i do not struggle with it at all really, even on a max lift the lockout is never an issue.
Anyone else have this problem?? I literally have to have patience for the bar to come off the ground in a max attempt and persevere till it does move, my form is very good, no rounding no hitching, but this is starting to piss me off. Anyone know of the bar moving very slowly from stationary on a deadlift and what my weak link might be?? Thanks, p.s i don't use straps just chalk