Hello! I’m looking for tips from experienced lifters. I made a thread on my deadlift form earlier this week (Max Effort Deadlift Form Check) and after reading advice from more experienced lifters I came to the conclusion that my back wasn’t properly braced before pulling. I’ve made 2 videos of me pulling 225 and 315 below:
What I notice is that my technique looks pretty good in the first video, which makes sense as I’m pulling less weight. I’ve really made an effort to get my chest up before each lift. However as the weight increases you can see my back round (see 2nd video of 315lbs). Is that amount of rounding significant? I don’t see how I’d be able to pull near maximal efforts without my form breaking down significantly.
What are some things I can do to improve this? Like I said before I made a conscious effort to bring my chest up and brace myself before the lift, but my back still rounds almost immediately. Tips from experienced lifters? Thanks.