I’m not very tall… I’m only like 5’9.
If my weak squat has anything to do with my body, I would say it’s the way I’m built. Ideal for a squat is generally shorter, stockier, thick core, shorter and thicker legs.
I’m long limbed and lean. The only place I’m relatively broad is in my shoulders. I have the V-taper without working out lol. Probably why at 156lbs and only 4 months of consistant lifting, I can incline press a little more than I weigh for sets of 5 with dumbells but can’t squat for shit :P.
The shoes that I currently wear are Asics with custom insoles… does that suck for lifting?