Hey guys i have an issue i have ran into recently with deadlifting. I have fitness and deadlift 1-2 a week, rather new to it my max being around 275 pounds. I took the time to learn the main lifts before fitness class and deadlifting is probably my favorite.
The problem is my school is very strict with “slamming weights” and I was warming up the other day and one of the health/fitness teachers told me to put the weight down lighter or take weight off (Was only doing 205) I have tried to control the weight on the way down but I feel my form breaks down. Should I ditch deadlifts at fitness and do them at another gym, or adapt to not slamming the weights?