I've previously posted regarding my deadlift being relatively weak compared to my squat but now it seems that I'm squatting more than my deadlift by 2.5kgs. Can anyone give me a 8-12 week deadlift specific program so I can get my deadlift up? I would say I'm a beginner-intermediate lifter, deadlifting 140kgs and squatting 142.5kgs at 72kgs.
I've been looking at the Coan/Phillipi 10 week Deadlift Routine but I was wondering if any of y'all have similar experiences and can provide me with valuable advice and guidance. I've previously uploaded videos of my deadlift for form assessment and most people say its alright. I'll upload a video of my deadlift as soon as I can.