T Nation

Deadlift Program


#1

I am right now in the middle of a great squat program. But when i am done with it i am looking to go in to a deadlift focused program. Does anyone have a good one?


#2

What comes after deadlifts?

I only ask because it is apparent you are trying to avoid actually finding a way to do all that you need at once.


#3

lol


#4

Bicep curl focussed programme


#5

You mean... Total Body Training?

runs for cover


#6

My current emphasis is on squat but doing even thing else i want to shift my focus to dead lift next


#7

cool, so shift to it.


#8

The 5/3/1 template is great for deadlifting.