Just wondering if anyone else has this problem and maybe some solutions??
When I’m deadlifting I feel like all the effort is being taken up by my lower back. This muscle group is the one that gives out before anything else.
Its getting be really annoying as the numbers in all my other lifts are going up, but deadlift seems to have stalled.
At the moment I’m doing 4 sets of 8 reps, trying to put on a bit of size.
I feel that it might be my hamstrings being tight and not letting me ‘sit down’ enough in the lift, but I’d love to hear other opinions.