Re: Technique
Depends on your goal. If your goal is only to build mass, flatten your back, ditch the belt, and lower your ass. If your goal is to deadlift as much as possible, you’re looking pretty good. You can’t try to squat the weight up, and you have to round your back a bit. But don’t take my word for it:
(Pause at 0:34 and look at his position right before the plates leave the ground.)
very good lift, follow some of the things above for dropping ur ass down a little. dont round ur back. And fuck the belt man, go raw, maybe some handwraps if ur grips weak, i use them sometimes but i had finger injury, and since then i still went up 60 pounds in dead. Dont be affraid of racking up more weight, from the good form that I saw you perform, you can rack easy 20-30 pounds more man, train hard, it game time
[quote]T-Beast wrote:
go raw, maybe some handwraps if ur grips weak,
[/quote]
lol, oxy-moron much?
T-Beast wrote:
go raw, maybe some handwraps if ur grips weak,
lol, oxy-moron much?
yeah, oppologies, fuck handwraps
i personally think you can pull 405lbs
nice lift btw
[quote]evansmi wrote:
haha, you pulled 315 on 3/15. Coincidence?
Good job man, you’re on your way.[/quote]
I think his next maxing will be on 4/05 