So here’s the problem. My deadlift is stalling. As a matter of fact it is getting worse.
In July last year I pulled 172,5kg for 11 reps. Today I pulled 175kg for 6. I checked my log and didn’t find too many differences in excersises I was doing. It isn’t cause of a bad day neither, I’ve been regressing my deadlift ever since last year.
I’ve been running 5/3/1 for a couple of years now, so that may be one of the reason I’m stalling. Also: I’d consider my strength of the floor as a weak part. Any tips to strengthen that?