My deadlift has stalled because of my grip. I’ve attempted using the hook grip, but it smashes my thumb. I think I have oddly sized fingers, haha. I don’t know, but it hurts just as much, but differently, as doing the standard grip.
I’ve tried using a supinated/pronated grip which seems to work ok.
My main question is, what can I do to strengthen my grip to help pull more weight?