Am trying to work on deadlift form…am finding difficulty keeping arch…anytips?? also any other commet are welcome
Am working on bottom part of the lift
???
Get your hips lower, and sit more back.
Stefan this is the internet…who cares?
Am trying to work on deadlift form…am finding difficulty keeping arch…anytips?? also any other commet are welcome
Am working on bottom part of the lift
???
Get your hips lower, and sit more back.
Stefan this is the internet…who cares?