This morning i woke up at 11, i know im juss a stupid teenager who wont have enough time to get the 3-4000 calories, but anyway. I weighed in at 120(I have been sick lately and lost some weight, mostly in fat though ) I went tdown to the basketball gym and decided to come back easy into the lifting with some squat and deadlift. The squat went okay, and i did some deadlifts, expecting to do some goodmornings afterwards. Well i started warming and went something like
by this time i thought i wouldnt be able to get to two-hundred
on the 215 it felt like it took me 15 seconds to get it locked out, i didnt think i was going to ha ve it, but fought through the first inch or so, then basicly just muscled it up. I have a for mq though, wat could be the cause of the middle section of my deadlift being like a stiff legged deadlift, and wat can i do to correct this? I have never trained deadlift before and dont want to start many bad habits just in search of higher weight.