My deadlift has been feeling sort of off lately, and I was wondering if anyone could possibly contribute any constructive advice as to why…
This is a couple of singles at 305 from yesterday. I’ve gotten a 1x365lb before without much of an issue, although it did grind a little bit off the floor which seems to be my weak point.
It feels like I have almost no power off the floor and it doesn’t feel explosive at all. On the initial pull, no matter what weight I use, I feel like I’m going to have a rough time getting the weight up. Once it’s at/past my shins I have no issues. Maybe I’m just being a pussy?
Sorry for the mess in the background, and thanks in advance.