T Nation

Deadlift Form Check

hey all i just want to make sure i am doing the exercise the correct way

Looks solid. Maybe hump (pushing your hips forward) the bar by contracting your glutes a little more and pulls on the back of your heals. Your lower back was rounding a wee bit (when I mean wee I mean very small to almost doesn’t need to be mentioned). Again, might not even have to do those little things but they can add a little more weight to your dead.