Hey everyone,
Here’s my 147.5 kg deadlift, 5RM.
Any help would be much appreciated!
Louis
Looks decent enough.
Overall, nice speed, hamstrings activated, etc etc. Your lower back rounds bit too much (especially on the fifth rep) and your hips could be a tad lower. But I’ve definitely done sets that looked ugly and I’Ve lived to tell the tale.
Awesome, thanks guys.