Could someone check my deadlift form? 345 @ 145
First of all, you might want to make your own thread, but I'll bite.
-Remove the shoes, your back is rounding due to being much farther from the bar than you need to be.
-You're not tight at all in the bottom position, hunched over the bar your chest is dipped in when you should be pulling it up and tall.
-You look to be squatting down to the bar rather than driving your hips backwards to get into position
-You need to squeeze the slack out of the bar, pulling yourself to it rather than yanking it off the ground, you pull as if the bar just insulted the integrity of your wee wee.
-Work on those points, near the end of your video I see you wincing in pain. Pain is bad.