I’m starting o get heavier in my DLs and want to make sure that I’m not screwing up to bad. This is the first time I ever did 200 lbs. I had at least one more, maybe two but it was at the end of the workout and I was a little worn down.
I was going to ask one of the trainers at the little gym I workout in but none of them really look like they know what they are doing. I havn’t really seen a whole lot of a powerlifting scene in Ithaca yet so I couldn’t really find anyone to critique in person. It’s mostly hippies and college students who run constantly.