I know a video would be the best way to get your help. Video cameras in the gym are an absolute no-no.
I have had a couple of the guys in my gym give me their opinions and tips. I tried to pick the ones who appeared, to my eye, to have good form and a clue about what they were doing.
Anyway, to my question:
Consistently, I hit my upper right shin, just below the knee, with the bar when doing Romanian Deadlifts. I am starting to consider ditching this exercise completely. I am not a quitter. Before, I look in the mirror and say “I can not do Romanian Deadlifts” I would like your thoughts on it.
Things I have attempted thus far:
1: Raise the bar on steps so I’m starting a little higher.
2: Head/chin up more (this feels odd)
3: Focus the “push” coming from the balls of my feet, not heals.
I find the whole issue very strange because when I squat I have no issue whatsoever.
Thanks for any help you can lend!