Give me all the Deadlift Variations. I want to try them all except normal.
So Far:
Sumo
Wider Stance Wider Grip (Candito/Shaw Deads?)
Dimel Deads
Block Pulls
Target would be to work on Lockout but also just have some fun on a secondary Deadlift Day.
Zercher
Romanian
Stiff Legged
Some people say deficit pulls help with lockout because you typically end up in a worse position than you would normally.
Axle
Silver Dollar / Box
Frame / Farmers Handles / trapbar
Car / Lever
Vert Pull (or whatever that exercise is called)
Jefferson 
“Clean” deadlift
Pause / Double Pause / Triple Pause
Chain / Band variations
Speed deadlifts
Touch & Go
Tempo / Eccentric
1 & 1/4 reps
Floating deadlift
Sweeping deadlift
Single leg FTW
Snatch Grip
Reeves
Snatch grip from blocks/pins is awesome (shout out Ben Bruno)
Quadruple pause dids
One hand
Seated deadlifts
Bar behind you deadlifts
Bar split between legs deadlift
Hanging upside down reverse deadlift
Barbell in each hand deadlift
Trap bar sideways deadlift
What?
Excellent. A true total-body lift if I’ve seen one
Yea you don’t see it much. Kind of a purist lift.
Ukrainian Deadlift
Barbell Hack Squat
Top down deadlift
Deadlift to knees
Remember seeing that one on some of the old Shieko programs, not sure what the reasoning was…
Good call on the hack squat. Hadn’t thought of that as a dead lift but should definitely be considered one.
Somewhat popular movement in Oly programs - probably lifted it directly from there. Same purpose as other lifts that train a specific portion of the lift.
