Deadlift: Best, Most Effective Lift Ever?

[quote]waylanderxx wrote:
Nyral wrote:
waylanderxx wrote:
I can’t say I’ve found much use for deadlifts over the years. Not my cup of tea.

First reaction to this post: who the fuck is that newb/slacker?
reads screen name
shuts the fuck up

hahaha it’s all good man. I don’t back squat or deadlift, some would consider me weird ;)[/quote]

And yet you have still made a lot of progress, so good on you man. I don’t really do that much back squatting either.

[quote]Sharp4850 wrote:
Fortunately for us we train like bodybuilders and don’t limit ourselves to one lift. Therefore, no one lift is “best.”[/quote]

I would echo what Sharp is saying here.

[quote]kodiak82 wrote:
Sharp4850 wrote:
Fortunately for us we train like bodybuilders and don’t limit ourselves to one lift. Therefore, no one lift is “best.”

I consider my self a hybrid, powerbuilder, my best gains to date in strength and muscle mass are because of it. way better then my newbie gains. when I trained exclusively like a bodybuilder. Ronnie"The Big Nasty"Coleman in many aspects, could be considered a powerbuilder. strong like a powerlifter but competes as a bodybuilder.[/quote]

You can’t see it through the computer screen, but I am rolling my eyes while I read this.

Stop listening to articles. Train your muscles, not movements.