Dead lift. This is my 3rd set of 5, with straps. They helped a ton. 255. I think if I’d had a better night I could have finished the last rep too. Might as well go to 1:20
DB rows, 1st set of 8:
This workout really drove home the importance of feeling decent and getting sleep. Holy hell. WOund up calling in to work today after retching all over the place in the shower this morning…slept another 3-4 hours and figured I’d get my workout in as I felt nearly human upon waking up. Didn’t go worth a damn but at least I got one in?