Erm, OK, I posted these a couple of days ago and the post got hidden, I don’t know why, so I’m trying here again. As I said, these are a couple of form check videos of me and my cousin doing Deadlift and Bench, if you’ve got any tips and or observations, please let me know.
First, here’s my cousin performing Deadlifts, 240 lbs x 3 reps:
Here he is performing Bench Press with 225 lbs x 2 reps:
And here I am in the Bench Press, doing 225 lbs x 1 rep:
Any observations about the technique of any of us?