Hey guys I just recently finished smolov and went from from squatting 330 to 365…not to shabby. Finished the cycle about two weeks ago. Before I started, I was deadlifting 425 for singles. Went back to deadlifting…405 feels so fucking heavy. Decided to add some bands and see if they helped at all. Shit still felt heavy at the top? This is a video of my deadlift today.
How can i rework my deadlift after not doing it for so long? Any help would be appreciated. Rip me apart!