That's super creative, bravo!
don't you mean that's so "wong" hahahahahaha
Are you transincomed?
The fun starts at 1:20.
Pretty sure this is illegal under the Geneva convention!
Surely many a hamstring have gone twang doing this but pretty easy to see where those crazy wheels came from.
I train my hamstrings like such a pussy
I love how he just turns on the intensity without interruption.
I have tried stopping in the middle of a rep of leg curls a few times and it feels like my leg is half a second away from cramping up something fierce.
Both the hamstring and bicep video seem like a recipe for a torn muscle. But what do I know.
I would do that stuff if I was assisted...no point otherwise.